[Harper]

Hi no caste, I only meant that this is the year of the tiger in the same sense as this is the year of the world cup but its good to know someone as sharply keen as yourself will be precise !! I'm not so precise...

So I guess lack of Melatonin will make us melancholy -- Melas literally means black or dark. So it is out of the dark that our knowing or "nowing" comes. Thank the force that I sleep like a rock, its is trully a restorative time. Melatonin seems to have a property collaboration with serotonin to keep us happy. But does it in anyone's opinion keep us happy simply because it have a relaxing effect on us. I was just thinking that an over production of melatonin would actually have us all literally sleeping.

But i guess there is no desire for sleeping happy people, just edgy sad people who are convinced that the world is something to be beaten and molded into submission, if I am not strong enough i will simply be over grown. Of course we know better I hope.

Pineal health is very important to me as among other things it regulates skin, our biggest organ and our receiver receptor to the world.

Thanks for the wonderful insights everyone.