Quote:
Originally Posted by joe2288
I have been having allot of dreams that involve flying and time travel, but every
time I wake up in my dreams and try to fly in space everything goes white and
I wake up. I have also learned to control them for up to a minute, but after that
I wake up. I never try and contact people and most of the times I wake up after
doing something stupid like getting this girl I like to appear so we can do stuff
most of the time it ends in failure lol. I also notice most of my dreams are like
movies and I will often wake up in between scenes. The last one I had I knew
I was dreaming and asked this guy where I was, he couldn't tell me so I knew
I was dreaming.
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You need to stabilize your dream once you become lucid. There several ways to do this. First confirm you are dreaming. I do this by blocking my nose and trying to breath. If I can still breath through my nose while its blocked I know I'm dreaming.
Next I stabilize the dream by rubbing my hands together and just feeling the sensation. There are other things you can do like starring at your hands, spinning around or focusing on something small and detailed. These help stabilize you lucid dream and make it last allot longer.
Do these things every minute and always keep reminding your self your dreaming and you should enjoy a more vivid and longer lucid dream.
Namaste, Jia.