Quote:
Originally Posted by Anchor
This is pretty normal from what I read.
I interpret it as "get back in your box little human, who do you think you are?" - it worked didnt it.
If you decide to try again, ensure you remember to do your normal protection protocols - when you are there and the next time you see that face, talk to it - its a good idea to ask questions - retain control, remember who is in charge - if it doesnt want to talk, its only choice is to go away.
Love
A..
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YES! "get back in your box little human, who do you think you are?" is exactly how I felt! Yes, it worked very well. I think it worked so well because it was my one and only experience of this nature. Honestly, I thought I may have just imagined it or it was my mind fantasizing. But part of me knew better....which is why I crawled back in my little box.
If it happens again, I am not sure I can keep from being so startled and jumping out of the meditation so involuntarily. I will do my best and continue to practice. Thank you for the advice.