After viewing the video and hearing similar opinions I must say that I have to at least entertain the idea that the last 35 years of being in various treatments for my mental illness are a lie. This is not easy for me to do, as I have been in and out of treatment since a very young age, thanks to my mom.
Having said this, though, I also know inside that my emotions and thoughts are not what they should be and could be much healthier. I gave up on therapy about 3 years ago, and the meds about a year ago and have not gone back since.