Re: Negative energy has to go somewhere!
The place I put negativity:
I'm artistic - I write and I draw. When I feel negative or things are just not going well in my life, I draw or write something. I put all of my energies into creating something, for me, turns a negative feeling into something of beauty - the end result is always positive because creating is, for me, by default a positive action.
For me this process always works - creating out of negativity = beauty and positivity...
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