Quote:
Originally Posted by 99Boogies
Speaking of estrogen levels, SOY is one of the worst! A lot of studies are coming out now that prove that soy, soybeans, soy milk, tofu etc not only inhibit brain function (and development in children), but a soy-based formula given to an infant affects the body chemistry the same way as five birth control pills.
Many vegans/vegetarians report a drastic increase in cognitive function within weeks of giving up soy products.
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Wow this is very interesting. I had heard this before. I was just gonna add soy sauce to the meal I was about to eat. What is a good alternative to soy? Is there a direct alternative to soy that vegans are using?