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Originally Posted by ARE WE THERE YET
Can anyone offer sucess stories or methods known to help sufferes.
I was talking to someone who is sounding desperate as they are on medication and have had enough of the struggle.
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i've suffered from OCD for years. can't really offer up suggestions on retraining yourself. for me, it's been mind over matter.
I was on medication for a couple of years. It didn't help. It only masked my issues. I got tired of feeling like a zombie and sleeping all the time, so i quit taking it.
I still suffer from anxiety, but I have found exercising and keeping active have helped me overcome a lot of my own vices.
....by the by, mary jane has been a lot more effective than any rx i've ever taken....it's grown from the earth, and i would much rather take something natural than any form of medication offered...