Quote:
Originally Posted by Gringo
hello everybody I have a couple of questions for the people who could answer...I am very new to to this and was wondering if transending is the same thing as raising your consciousness level, and if so how can I raise my consciousness? you see i live in a small town where there is no classes or groups for this...so I turn to you for enlightenment. Please try to keep it simple if thats possable, im just starting to drink this in, so... baby steps if you can. I guess what im trying to ask is how to raise my energy level or chakra or chi?
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Hello Gringo
good question.
Raising consciousness will at some point in time transcensd the ego.
I would sugest that in all humilty you pray for help first.
Somthing simple like.
"Beloved God I am ignorant of spiritual matters please help me to raise my consciousness."
Meditation is a proven way to do this.
Keep it very simple and dont look for an end result ie a spiritual experience, this will happen if you are patient.
Just offer the meditation to God close your eyes and watch the thoughts drift bye dont get involved in anything that comes up, just be the witness of it all.
To help you still your mind, as you breath in folow the course of the breath same with breathing out.
Dont get into the spiritual circus of chakras, technique, anything other than prayer and meditation. (im not saying these dont work but they are a distraction)
I would sugest you get the book "The Power of Now" by Eckhart Tolle.
Its a massive best seller.
You can find him on u tube also.
The more time you can regularly put to reading, listening to spiritual input the better.
There is a lot of scarey stuff on the forum--- avoid it.
Do your best to think positivly.
Anything that Mudra puts up can be trusted.
Wishing you every sucess in your spiritual endevour.
The raising of your personal consciousness raises the collective.
Chris