I used to worry about carbs and protiens and all that, in fact I'm a long distance runner so I used to be borderline obsessed with nutrition. But I came to realize like everything else we are taught today by the mainstream, its all bs.
Just eat living/raw/uncooked vegetables of any type and you will get all the energy you need, all the vitamins, proteins, carbs, and whatever other stuff they come up with to distract us from the ease of it all.
I'm a raw juicer so I grew a lot of kale and carrots. I also grew lettuce, Hierloom tomatoes (yummy!), melons, although they got some sort of mold so I didn't eat them
. I grew green onions, cantelopes, peas, beans, and I'm sure I missed a few.
I used to be a hardcore meat eater but since I went full vegetarian (something I thought I'd never do in my younger days) I have never been healthier.
Meat is a lie, I don't care what facts people try and bring in, no one needs it, it is unhealthy to both the mind and body, and of course the poor animals and out planet.. it is a temptation like porn, not so healthy but enjoyable in one sense or another.
But this thread of course is not about that, and I always say to each his own. But really, any greens will do. Kale packs quite a punch compared to other greens when it comes to vitamin amounts, and so does wheat grass, which is a little trickier to grow.
I just went to the local garden shop and went through all the seed varieties, and picked and choose what I wanted to eat. It is amazing how many vegetables one can grow that you rarely will see in a grocery store.
I'm still astounded at how I put this tiny little seeds in the ground and within a month I had more then I can eat.
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Originally Posted by joe2288
Hmmm interesting well i think i might start a garden of my own, except i want
livestock too cuz i caI nt live with out meat also what vegtables do u grow to get
carbs ive always wondered that
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