[THE eXchanger]

A little more ...


There eXsits ingla, pingla, and, susumna channels
where the moon aka ingla
where the sun aka pingla
meet together when carnal desires are subdued
these are like nerves,
that when breath moves over them,
and/ the susumna is active
the delta waves become active in your brain
by utilsing your incoming breath aka pran-vayu
and, your outgoing breath aka apan-vayu
come into balance /or equilibrium.

Without that, you can NOT activate the susmana nerve

So, it is important, to pay attention
to controlling the breath aka pranayam
some people chant mantras,
like AUM , etc.,
to activate it

love/susan
the eXchanger