11-05-2009, 03:11 PM
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#12
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Avalon Senior Member
Join Date: Oct 2008
Location: Canada
Posts: 1,285
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Re: Disturbed sleep
Some fabulous suggestions!! Thank you all 
I have tried some over the counter medication, but i seem to have a very high tolerance ...and i do not wish to abuse my body that way..
excersize...now that is a great idea...a walk before bed perhaps?
Kids? hmmm
i did my time! 3 kids, almost all grown (17-19-21)..
And...
i am a grandmother!!! 1 1/2 year old adorable boy!!!
ascension... hmm i am learning more and more about this... i need to read more before sharing my opinion...
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