Thread: Disturbed sleep
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Old 11-05-2009, 03:11 PM   #12
Céline
Avalon Senior Member
 
Join Date: Oct 2008
Location: Canada
Posts: 1,285
Default Re: Disturbed sleep

Some fabulous suggestions!! Thank you all

I have tried some over the counter medication, but i seem to have a very high tolerance ...and i do not wish to abuse my body that way..

excersize...now that is a great idea...a walk before bed perhaps?

Kids? hmmm

i did my time! 3 kids, almost all grown (17-19-21)..

And...

i am a grandmother!!! 1 1/2 year old adorable boy!!!

ascension... hmm i am learning more and more about this... i need to read more before sharing my opinion...
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