I'm almost never sick. I did not have flu for the last 10 years, maybe more. My secret is to make sure that
everyday without exception I...
- eat well
- defecate well (very important)
- drink enough water so urine is always clear (gotta help those kidneys)
- sleep well and enough
- breathe air that has enough oxygen (open the window a little wherever you sleep)
- common sense tells me to add exercise to the list but personally I pretty much get away without it (I stand guilty)
Of course with the economic problems, from now on I might not be able to do all of these everyday and I will get sick. Great thing for MSM that swine flu is around to be blamed, but the real cause is in the list above, we all know it.
Vaccine's Victims Watch List
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