[eleni]

Q. I'm trying to reclaim lost Will and I'm not sure I know how.

A. Reclaiming lost Will is similar to the concept of what you dislike in others you dislike in yourself, but in addition to the mental recognition of these things there is also attention given to the emotional aspects of it. Your recognition of it may come first as an emotional response to something. Instead of talking yourself out of those feelings, give them expression as sound, breath and maybe also body movement. Allow and accept your responses and notice the judgments in yourself against this. Trusting your emotions to move creates a vibration where there was none. If you have lost Will that needs to return, emotional vibration and judgment release creates a space for it to return. This will draw the lost Will that is your back to you. You can also help it by stating your intention to work with it by increasing your self-acceptance and love. Many serious gaps, including denied greatness, are part of our lost Will.
Remember that what you experience of others is usually a picture of your judgments. Also remember that the reflections triggering you can involve projections on your part. For example, if you banished your anger with, among other judgments, the judgment that anger is destructive, you will be triggered by any anger that appears to you to be destructive. This is not necessarily the essence of the anger.
Your television can provide you with lots of triggers in the safety of your own home. Giving expression to your emotions with sound creates a vibration that makes a space, a magnetic receptor site, for whatever essence involvement is yours. As you move along and understand it, it is going to be drawn back to you if that is its right place.