Re: Seeking advice - confronting fears
Someone I know has gone through EMDR therapy and it helped her so much! You can google it and find an EMDR therapist close to you. She had some severe anxiety issues and highly recommended this to me when we had our tragedy in April. I have not done it yet, but am looking to do so sometime this fall. I wish you the best of luck and am really sorry you are going through this. You're in my thoughts and I hope you can get some relief and have peace and joy!
Blessings,
Kathy
|