[Phtha]

I think worrying about all these carbs, proteins, vitamins and you name it is all a big waste of time and put in front of us to keep us distracted and worried.
Just eat food that is unprocessed, natural, raw, and chemical free, and you will never have a health problem related to nutrition period.

I'm one of these supposed dna/blood types who can't be a vegetarian. BS! As I am more healthy, more energetic, and can think more clearly then I ever could when eating flesh.
I had to go raw though!
When I first quit eating animals I noticed a huge lack in energy. In fact I went to a local health food professional and told them of my energy problem, and this is where I first found out that my blood type does not mix well with the vegetarian lifestyle.
But I thought bs as I just had a knowing that eating meat was not needed, so I did more research, and had the fortune to meet some raw food professionals. They were two of the most amazing people I have met, they ran across the continent of Australia when they were well in there 50's, and have the energy of young children. Anyways, to make a long story short, when I went raw, I was essentially energized by the next day, and I have never looked back.

I firmly hold the belief (due to personal experiences) that eating flesh is another lie that is becoming unraveled.