Re: Is Vegan/Vegetarian an Illuminati Deception?
i have been taking spirulina for some time...i think it is very good if you are on a vegetarian diet....it contains high quality vegetable proteins, gamma-linoleic acid(GLA), beta carotene, vitamin B group, especially vit.B12, iron, and chlorophyll.
When taken regularly it stimulates your metabolism, is an excellent supplement for elderly people, people recovering from illnesses and VEGETARIANS. It is recommended if one has stomach ulcers.
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