Karen, we admire you for your ability to open up and ask for assistance. Sometimes bravery involves revealing our need for help from others. It is the first step toward healing. We love you and give many thanks for your work on this forum. Mint tea is the answer I am hearing regarding your stomach upset. The muscular/skeletal will take more rest time. Watch that cold weather! Keep very warm...I have experience with this, and recently recovered 90 percent from a twenty year chronic pain incident. I shall dream your recovery with love. LB