Probiotics
Prophylactic Probiotics for Cold and Flu Symptoms
Probiotics reduced the incidence of cold symptoms and antibiotic use.
— Howard Bauchner, MD
Published in Journal Watch Pediatrics and Adolescent Medicine August 26, 2009
http://pediatrics.jwatch.org/cgi/con...ion/2009/826/1
Probiotics may reduce cold and 'flu symptoms for children
By Stephen Daniells, 30-Jul-2009
A daily supplement of Lactobacillus and Bifidobacterium strains may reduce the incidence of cold and 'flu-like symptoms in children by 50 per cent, says a new study from Danisco.
http://www.foodnavigator.com/Science...s-for-children
Sources of probiotics beyond yogurt
Posted by Colette January 26, 2008 18:48PM
http://blog.pennlive.com/naturallivi...c_sources.html
Aged cheese
Beer (microbrews)
Cottage cheese (look for bacterial strains in ingredient list)
Kefir
Kimchi
Miso
Pickled ginger
Pickles (brine-cured, without vinegar)
Sauerkraut
Shoyu
Tamari
Tempeh
Wine