hi guys a few will know im new here and also know that i have been doing medetation and relaxation you will be pleased to know
its worked
i am a damn sight happier than i was before i started it and i feel alot more uplifted and positive about my life now its great and i sleep alot better too
but my question now is where do i go from here i want to dive deeper into my own mind and discover my true self or unlock lots more of my positive energy
could anyone point me in the right direction i.e. reading or someone i should be speaking to
that would be great
love to all