Quote:
Originally Posted by Phtha
aye, the ones you mentioned, plus any fruits or veggies, kale is one of the best. Wheat grass as well if you are into juicing, yumm! Also whole oats can be eaten raw. And sprouts of all kinds have a much higher content of nutrients then the full grown vegetable.
You can juice raw beats, sweet potatoes, just about anything that we take for granted as only cooking foods...
If anyone needs some ideas just search 'raw food recipies' on youtube, lots of great ideas abounding!
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Oh boy, I gotta get a blender sometime. I've actually wanted to make smoothies out of certain fruits and throw in cracked nuts/oats and stuff like that. I hate V8 but I wouldn't be opposed to doing the same with veggies and trying it.