aye, the ones you mentioned, plus any fruits or veggies, kale is one of the best. Wheat grass as well if you are into juicing, yumm! Also whole oats can be eaten raw. And sprouts of all kinds have a much higher content of nutrients then the full grown vegetable.
You can juice raw beats, sweet potatoes, just about anything that we take for granted as only cooking foods...
If anyone needs some ideas just search 'raw food recipies' on youtube, lots of great ideas abounding!
Quote:
Originally Posted by Humble Janitor
Raw spinach? Raw carrots? Other raw fruits and veggies?
Is that even close to what you mean? Just wondering. I abolutely cannot stand cooked spinach or carrots. Must eat them raw.
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