Quote:
Originally Posted by Phtha
It's true that rarely is anyone in a diseased state that is not on the acidic side of the Ph balance. Eating raw uncooked foods is the way to go to boost yourself towards alkaline. Cooking foods not only kills many of the enzymes and other nutrients that we need, it also turns food acidic. Of course when I say raw foods I don't mean eating raw meat.  |
Raw spinach? Raw carrots? Other raw fruits and veggies?
Is that even close to what you mean? Just wondering. I abolutely cannot stand cooked spinach or carrots. Must eat them raw.