[rhythm]

BECOME AWARE OF YOUR BREATHING

FEEL THE FLOW IN AND OUT OF YOUR BODY

FEEL YOUR INNER ENERGY FIELD

ALL THAT YOU HAVE EVER HAD TO DEAL WITH ,

COPE WITH IN REAL LIFE - AS OPPOSED TO IMAGINARY

MIND PROJECTIONS-IN THIS MOMENT .

ASK YOURSELF WHAT "problem"YOU HAVE

RIGHT NOW , NOT NEXT YEAR , TOMORROW

OR FIVE MINUTES FROM NOW .WHAT IS WRONG WITH
THIS MOMENT...?

(ECKHART TOLLE ... the power of NOW ) ...