Quote:
Originally Posted by BROOK
Glad to see we are at the same pace here..I just read about that as well...good book amazing information...let's keep sharing notes 
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Here's another quote that I like. It's talking about the process of healing yourself by re-living an incident from your past, in order to understand that your
reaction to the incident is what has made you sick:
"It is important to realize that responsibility carries no blame, with its associated judgment, guilt, and punishment. Blame implies wrongdoing and censure. There was no wrongdoing involved in our having made particular choices that may have been best under the circumstance at the time, but in the present those choices no longer serve us and function only to generate disharmony."