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Originally Posted by Anchor
@t3j: This Ah sound.. is this related to AUM (ie the chant, also known as OM ) ?
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A while back I got a meditation CD called "Meditation for Manifestation" by Wayne Dyre. On this CD he tells that an individual from the secret Tibetan Mystery Schools gave him the instructions for this simple meditation and told him he could tell the world about it so long as he did not profit from it. So he made a CD about it and donated all of the proceeds to charity. This CD was part of the PBS program that he did called "The Secrets of the Power of Intention".
According to Dr. Dyre the Ah sound by itself is the sound of the creator. Moreover, the sound Ohm is the sound of the creation itself, or the universe. The instructions for the meditation are in the mourning sometime you sit down to meditate for at least 5-10 min. You visualize golden white light comming up through the ground, up through your feet, you spine, and out through your fore head. After this you simply make the ah sound over and over until your mind stops rifling through thoughts and quiets down (takes a few weeks).
Then the Ohm sound comes at night with the same technique. I suppose you could mix the ah and ohm and say ahom. However, that was not the instructions that where given by the Tibetan Mystery Schools who are basically the goods guys from Atlantis.