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Originally Posted by Phtha
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Vegetarians eat tofu (made from soy) deserts made from soy, soy milk, soy protein powder. Soy is now put into regular grocery store products. As a vegetarian, I am constantly on the look out for soy and wheat in the foods I eat. Its a minefield in the food industry. Canada does not label their foods genetically altered, despite all the petitions asking for this. Most people when shopping do not read labels, & are not even aware of GM foods.
Did you know that organic fruits have 5 digits on the label that is stuck on the fruits. Non-organic fruits have 4 digits.