Quote:
Originally Posted by Humble Janitor
Just wanted to mention that I tried a bit of basic meditation a few nights ago. Interesting to feel the quiet in my mind...like crickets chirping.
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Yes Grasshopper now you understand.... Mind hard to make be still...
Deep inside you there is a (You) who knows the answer to how to still the mind.
Take more time to be still and listen soon you to will know of what others speak.
Humble Janitor again you have scratched at an itch. With all the "stuff" that is going down right now it is SO hard to make my mind be still. Just when I think I am getting down to the zone of where I want to be I "see something" that makes the mind jump back up into the action.
Many of my days are lived with Rx drugs flowing in my body that having a "clean" 32 hours is hard to come by. I strive for getting de-toxed and then having some zone time. BUT the drug free time also has to have Avalon Forum free time along with it as this place does make my mind spin..
So on to the next thing.. Hope all of you are good..