Thread: Insider Swine Flu Info
View Single Post
Old 05-02-2009, 11:17 AM   #15
Anchor
Avalon Senior Member
 
Join Date: Sep 2008
Location: Sydney, NSW, Australia
Posts: 2,280
Default Re: Insider Swine Flu Info
Quote:
Originally Posted by NorthernSantuary View Post
At that point take some time out to decompress, restore your energy (deep breathing/chi exercise, body massage).
.. and sleep. 8hrs + if possible.
Anchor is offline   Reply With Quote