Old Project Avalon Forum (ARCHIVE) - View Single Post - Vitamin D's role (for epidemic influenza)

alyscat · 04-30-2009, 03:01 PM

D3 is better than D2 (D2 is the precursor that turns into D3 in the blood) - it is usually suspended in oil. If you've had gastric bypass or have colitis, or similar dysfunction where you don't absorb oil, it's better to do the dry form. You can get the dry form from the manufacturer directly (not overly expensive) -

http://bio-tech-pharm.com/

Most everyone is short vit D, which is actually a hormone.

I can recommend bio-tech highly.
alys

04-30-2009, 03:01 PM	#3
alyscat Avalon Senior Member Join Date: Sep 2008 Location: Washington state Posts: 743	Re: Vitamin D's role (for epidemic influenza) D3 is better than D2 (D2 is the precursor that turns into D3 in the blood) - it is usually suspended in oil. If you've had gastric bypass or have colitis, or similar dysfunction where you don't absorb oil, it's better to do the dry form. You can get the dry form from the manufacturer directly (not overly expensive) - http://bio-tech-pharm.com/ Most everyone is short vit D, which is actually a hormone. I can recommend bio-tech highly. alys