04-09-2009, 04:42 AM
|
#1571
|
|
Avalon Senior Member
Join Date: Feb 2009
Location: In the hearts of those who love me
Posts: 331
|
Re: 2012 Nexus Event – Unknown Form of Energy comes our way!
namaste
Quote:
Originally Posted by unlimited mind
greetings beautiful mudra
i am so glad you are still participating. each of us does what we can do, and that is all we can do. i think that watching, with the eyes open, can indeed be a little distracting when focusing in meditation. yet, we are walking around on this planet with our eyes open, focusing! 
watching the crop circle swirlies before or during the meditation, our brain waves will shift, and the effects of it seem to last for hours (for me). to get everyone's brain cranking out the same frequency is the main goal here, and then add the same intention on top of that. you have already developed your own way of reaching that stillness. 
much love to you, my friend
UM |
|
|
|