Re: Nexus 2012: Synchronized Global Meditations : give your feed back
I prefer by far to meditate eyes closed.
The visio disturbed me and I could'nt really get into it .
My focus would go on the pictures and I felt not free to expand my own space.
After 45' I continued the meditation with closed eyes.
But I have a feeling I missed the boat this time.
kindness
mudra
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