Quote:
Originally Posted by voltron
You are so right. I am keeping a record of all my dreams like David Wilcock suggested. I am meditating whenever I feel like it. That is, if I feel the urge to close my eyes right in the middle of TV or the Internet, I do so. It is what I call Instant Meditation. It takes no practice or training. Is not formal. What it does is stop the madness. Even if only for a second. And then we can re-direct our attention.
|
Thanks!
I'm gonna try your Instant Meditation technique...