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voltron · 01-27-2009, 02:53 AM

You are so right. I am keeping a record of all my dreams like David Wilcock suggested. I am meditating whenever I feel like it. That is, if I feel the urge to close my eyes right in the middle of TV or the Internet, I do so. It is what I call Instant Meditation. It takes no practice or training. Is not formal. What it does is stop the madness. Even if only for a second. And then we can re-direct our attention.

01-27-2009, 02:53 AM	#7
voltron Avalon Senior Member Join Date: Sep 2008 Posts: 111	Re: A call to arms You are so right. I am keeping a record of all my dreams like David Wilcock suggested. I am meditating whenever I feel like it. That is, if I feel the urge to close my eyes right in the middle of TV or the Internet, I do so. It is what I call Instant Meditation. It takes no practice or training. Is not formal. What it does is stop the madness. Even if only for a second. And then we can re-direct our attention.