There has been a lot of discussions in magazines (Nexus etc) recently on how bad chlorine and fluoride are in our diets and how we do not have enough Iodine/Iodide in our diets organic green and fresh stuff. This is very heavy in the Gerson Cancer therapy (1930s onwards). Iodine, Chlorine and fluorine are all halides Iodine is essential for cell cemistry but chlorine and Fluorine are bad and more reactive and they effectively displace the iodine from the cell chemistry. major detox with iodine suppliments are what is needed.
I use Toms of Maines toothpaste natural and fluoride free. I also want to get a water distiller to get rid of all the water additives which are bad. If it wasn't for the chem-trails I'd consider rain water capture for drinking.
Off to sleep now to try get some good shuteye