[Noela]

Dear Dagon - I loved your last post "I'm going to the Community garden tomorrow to pull weeds"- great idea.

I, too, am of an obsessive nature and early on after joining the Forum was doing little else but being glued to the screen. It was affecting my health, so this year I determined to put physical exercise as a priority - and after some dancing, yoga, walking - I am already feeling much better.

I am convinced that how we feel, mentally, emotionally, everyway,
is to a large extent dependant on how our body feels. I can understand how people get obsessed with jogging and other types of exercise. I have experienced endorphins once!

Having said that, I am still following the Forum daily and do feel I was led to it. Much else that I have found has been through links from the Forum, so I am grateful to you all and do feel you are my friends I can hear from daily, although there are not the same oppotunities out in the world.

My first experience pouring out some of the things I had learned to a stranger did not go well - got quite heated. I was told I was following a guru who would lead me astray (David Wilcock - can you imagine!) - that I was on a "dangerous path". Afterwards I felt "well that was an exercise in how not to go about it". And the lesson I took from it was to try to feel where the other person was, their energy, their needs, before I barged in - which I am likely to do.

I am not suggesting Dagon that you were quite as insensitive as I was but I guess we have all had to learn in different ways how to balance the turning upside down of our lives that this knowledge brings with our life out in the world. So thankfully we have this place where we can share our thoughts and love and be loved.

Blessings to all
Noela