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-   -   The Sanctuary (http://projectavalon.net/forum/showthread.php?t=3360)

mudra 02-17-2010 10:52 PM

Re: The Sanctuary
 
[IMG][/IMG]

Love Always
mudra

Agape 02-19-2010 02:35 AM

Re: The Sanctuary
 



Someone there is quite bright and sais about early sleep and early get up, it sounds sweet to me . 3.33 am CET and i will certainly go to sleep yet..

A

:flowers2:

Agape 02-19-2010 02:45 AM

Re: The Sanctuary
 

mudra 02-19-2010 11:32 PM

Re: The Sanctuary
 
Thank You Agape.
A simple path is leading to bliss :)

Love from me
mudra

mudra 02-19-2010 11:33 PM

Re: The Sanctuary
 


Love Always
mudra

mudra 02-19-2010 11:36 PM

Re: The Sanctuary
 
Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.

G. I. Gurdjieff

Love Always
mudra

mudra 02-19-2010 11:36 PM

Re: The Sanctuary
 
Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.”

George Gurdjieff

Love Always
mudra

mudra 02-19-2010 11:40 PM

Re: The Sanctuary
 
There do exist inquiring minds, which long for
the truth of the heart, seek it, strive to solve the problems set by
life, try to penetrate to the essence of things and phenomena and to
penetrate into themselves. If a man reasons and thinks soundly, no
matter which path he follows in solving these problems, he must
inevitably arrive back at himself, and begin with the solution of the
problem of what he is himself and what his place is in the world around.

G.I Gurdjeff

Love Always
mudra

mudra 02-22-2010 02:53 PM

Re: The Sanctuary
 
Compassion literally means to feel with, to suffer with.
Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing -- resistance to experiencing our pain for the world and other beings.

~ Joanna Macy

Love Always
mudra

mudra 02-22-2010 11:43 PM

Re: The Sanctuary
 
Living in the Now

By now you have probably heard and read much about living in the now moment. Perhaps you have had glimpses of its benefits. You want to live in the now, but often this state of living in the now seems elusive and difficult to maintain. So how do you live in the now? Here I want to give you the first simple, yet powerful technique.
Living in the now moment is an essential ingredient for living in the Flow. Living in the Flow has many benefits. When in the Flow State, you worry less and therefore have less stress. Living stress free has numerous physical benefits such as increased immune function and lower blood pressure, which can lead to reduced heart disease. When living in the Flow, people also enjoy numerous psychological benefits such as feeling more secure, and happy. People in the Flow have an exuberance about life that is contagious. When you are in the Flow you have a greater capacity to cope and to deal with whatever life brings you. Living in the Flow is often accompanied by a wonderful state of well being.
There is a simple technique for living in the now moment that is conducive to the Flow State. This technique helps eliminate two of the biggest causes of being out of The Flow – ruminating about the past, and worrying about the future.

Negative or painful emotions such as being sad, angry, or depressed knock you out of the Flow State. These emotions such as chronic anger, for example, are often brought on by continually regurgitating something that happened to you in the past. This isn’t to say you should never get angry. There is a place for anger. However, authentic anger, like most authentic feelings pass through you. You get angry in the moment, and then it passes. However, when you begin to recall other times you were angry, or people who made you anger, then the anger builds and you become consumed by it. When in the now moment, you are no longer focused on the past and emotional charges no longer have a hold over you.

Worrying about the future, or having fear about what will happen or won’t happen also puts you out of the Flow. Chronic anxiety is caused by the constant worrying about what will happen to you. For many, such future tripping is the norm. They are constantly playing out what if scenarios in their head, ‘what if he rejects me,’ what if she says no,’ ‘what if I don’t have enough money,’ and so on. Here too, when you return to the now moment by focusing on the now moment instead of projecting into the future, you eliminate the worry, fear and anxiety that comes from being over preoccupied with the future.

When doing the same routine people tend to become mind-less instead of mind-full. How many of us have arrived at work after commuting the same streets a hundred times realizing that we don’t even remember that morning’s drive to the office? The mind is so familiar with the route it has taken many times over that it simply checks out. This checking out is another way you put yourself out of the now moment. You are simply not present. You must be present in the now moment to experience it.

A wonderful technique that puts you in the now moment is to find what is new in each moment. This is similar to what Buddhists call the beginner mind. In any given moment you can always find something that is new and fresh. Even if it is the same commute you have taken every day, you can find a way the light plays on the side of a building you hadn’t noticed before.

Looking at things anew, puts you in the now moment. As you focus your awareness you become alert. You become present in the moment. The more you are present in the now, the more you enter the State of Flow.

Christopher Raphael

Love Always
mudra

mudra 02-23-2010 04:12 PM

Re: The Sanctuary
 


Love Always
mudra

mudra 02-23-2010 04:14 PM

Re: The Sanctuary
 


Love Always
mudra

Gnosis5 02-24-2010 01:27 AM

Re: The Sanctuary
 
Quote:

Originally Posted by mudra (Post 242133)
Compassion literally means to feel with, to suffer with.
Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing -- resistance to experiencing our pain for the world and other beings.

~ Joanna Macy

Love Always
mudra

Hello Mudra,

Compassion was one of the emotions I was asked to experience and I realized it was higher than the common "love" (sympathy + admiration), and is more effective and responsible than sympathy. I would not say it is as high as unshakeable or unconditional love, but it is a much cleaner love than the sympathy/no sympathy flows that abound.

mudra 02-24-2010 10:46 AM

Re: The Sanctuary
 
Quote:

Originally Posted by Gnosis5 (Post 243094)
Hello Mudra,

Compassion was one of the emotions I was asked to experience and I realized it was higher than the common "love" (sympathy + admiration), and is more effective and responsible than sympathy. I would not say it is as high as unshakeable or unconditional love, but it is a much cleaner love than the sympathy/no sympathy flows that abound.


Lovely to hear this Gnosis :wub2:
mindedfullness...loving kindness...compassion and then as our heart breaks free from it's bonds unconditional Love or Love bliss...that's our journey .

Love for You
mudra

mudra 02-24-2010 10:47 AM

Re: The Sanctuary
 
http://www.worldofstock.com/slides/NAU1343.jpg

"Find that place

which is effortlessly

at rest within itself.

Be there—be one with that."

~

"Throw everything away, forget about it all!
You are learning too much, remembering too much, trying to hard…
relax a little bit, give life a chance to flow its own way,
unassisted by your mind and effort.
Stop directing the river’s flow!"

Mooji

Love Always
mudra

mudra 02-24-2010 10:50 AM

Re: The Sanctuary
 
"You ask:
‘How to live my life?’
But with the question you are suffocating life itself
for life is spontaneity."

"There is an intuitive knowing within us that we are eternal but this gets covered over
with the noise we create while identifying with the impermanent."

~
"We are identifying with what is passing so fear comes.

We are trying to make steady and permanent what is by nature impermanent."

Mooji

Love Always
mudra

mudra 02-25-2010 09:38 AM

Re: The Sanctuary
 
"Activities are endless, like ripples on a stream.
They end only when you drop them.
Human moods are like the changing highlights and shadows on a sunlit mountain range.
All activities are like the games children play, like castles being made of sand.
View them with delight and equanimity, like grandparents
overseeing their grandchildren or a shepherd
resting on a grassy knoll watching over his grazing flock."

- Nyoshul Khenpo Rinpoche

Love Always
mudra

mudra 02-25-2010 09:47 AM

Re: The Sanctuary
 
When I was young I admired clever people. Now that I am old, I admire kind people.

- Abraham Joshua Heschel

Love Always
mudra

Ross H 02-25-2010 09:53 AM

Re: The Sanctuary
 
Quote:

Originally Posted by mudra (Post 243806)
When I was young I admired clever people. Now that I am old, I admire kind people.

- Abraham Joshua Heschel

Love Always
mudra


All is said, in above sentence, to all who wish to learn and 'see'

Blessing to you Mudra

peace.

Frank Samuel 02-25-2010 11:34 AM

Re: The Sanctuary
 
I come to this sanctuary to offer my gratitude and a big hug to Mudra our spiritual mother and sisters and everyone here. The heart of gratitude cannot be define with words it is define with kind deeds of the heart. I am grateful for every single second of my existence because I feel the warm embrace of all that is, a tingling sensation that humbles me and lets me live my life worries free. Come a be a part of this Holy place and feel the peace , love and tranquility that is found here in the sanctuary.

Blessings to all:original::wub2:

mudra 02-25-2010 08:54 PM

Re: The Sanctuary
 
Frank Samuel,

You are such a peacefull soul ..I completely believe you when you say your life is worry free.
Thank you for so gracefully sharing your peace with us on this thread.
I smile at you :wub2:

Love for You
mudra

mudra 02-25-2010 08:55 PM

Re: The Sanctuary
 
A Sanctuary of Stillness
by Genece Hamby


Come to the place of stillness
a place of calm knowing
that carries you into the sanctuary

Waves of sound heard and unheard
an oasis for the soul that unfolds
and dwells in profound silence

Daily, I imagine a world that is no longer upside down producing erratic frequencies that are harsh and destructive. I hold a still world where humanity lives with the universal resonance and harmonious rhythm of God’s divine love. Where we know resonance and dissonance within a continuous state of change, and come to know the omnipresence that exists in all things. From this place, we live with a movement that is in harmony with the flow of life. We come to enhance our lives, to become more, and to heal ourselves of the wear and tear that comes with the process of living.

I believe many are being called to be advocates for stillness, especially those of us who are stillness rich. Sharing our riches and inviting others to be dipped and brushed by the sea of grace. Like my grandfather who was a powerful teacher of stillness without saying anything. It is transcending our need to pontificate for the sake of passing on information into creating opportunities for experiencing one’s own sanctuary of stillness. There is nothing as sweet than the blossoming of spiritual awakening that creates the fragrance and essence of God in everything.

Love Always
mudra

Céline 02-25-2010 09:09 PM

Re: The Sanctuary
 
Quote:

Originally Posted by mudra (Post 244127)
There is nothing as sweet than the blossoming of spiritual awakening that creates the fragrance and essence of God in everything.

Love Always
mudra

Perhaps the sweetness of a pure heart may come close to that of spiritual awakening..

mudra 02-25-2010 10:05 PM

Re: The Sanctuary
 
Quote:

Originally Posted by Céline (Post 244134)
Perhaps the sweetness of a pure heart may come close to that of spiritual awakening..

I believe they go hand in hand Céline ..when you are one you reach the other.

Love for You
mudra

mudra 02-26-2010 11:41 AM

Re: The Sanctuary
 
We need beg for nothing. We turn reverently to the power within which lifts our thoughts to union with the creative forces. All power flows to us when we look to it alone, to the power that we are, the power that God is. Thus by conscious unity with God, we cease to sow tares and begin to build for the future in harmony with His laws.

From Teachings of the masters of the far East by Baird T. Spalding

Love Always
mudra

mudra 02-26-2010 11:55 AM

Re: The Sanctuary
 
Every attitude of living responds to a certain vibratory influence or frequency.
We live on those very planes by the very attitude we take towards these conditions.
Therefore we can progress only as our thoughts progress. The ideal we project , we accomplish.
We can project an ideal this instant , and in succeeding instants greater and greater ideals.
We project along a definite line toward accomplishment.Our trouble is that we project an idea, and
because we do not see instantly , we turn back and stop it from coming into existence. The moment
we doubt , we put a wall up. It is a wall that cannot be penetrated until it is dissolved in our thoughts.
Dominion has been given to us , and we can make it an actual fact .
It does not require begging for anything.It is a standing forth and becoming one with that very thing.

Teaching of the Masters of the Far East ( Baird T.Spalding )

Love Always
mudra

Céline 02-26-2010 12:05 PM

Re: The Sanctuary
 
Quote:

Originally Posted by mudra (Post 244168)
I believe they go hand in hand Céline ..when you are one you reach the other.

Love for You
mudra

The flowers help too...

My life is so much richer because of, scent and color...life..all around me


i wish i could share the ...sanctuary ...of being a florist..with everyone..sigh

mudra 02-26-2010 06:12 PM

Re: The Sanctuary
 
Quote:

Originally Posted by Céline (Post 244411)
The flowers help too...

My life is so much richer because of, scent and color...life..all around me

I believe they do Céline ...having reaching the point of perfect silence .. they need not to convey any word that is spoken to express their perfect bliss.

Love Always
mudra

mudra 02-28-2010 01:22 AM

Re: The Sanctuary
 
If you take the responsibility for your life you can start changing it. Slow will be the change, only in the course of time will you start; moving into the world of light and crystallization, but once you are crystallized you will know what real revolution is. Then share your revolution with others; it has to go that way, from heart to heart.

Osho

Love Always
mudra

mudra 02-28-2010 01:25 AM

Re: The Sanctuary
 
A man who lives through conscience becomes hard. A man who lives through consciousness remains soft. Why?--because a man who has some ideas about how to live, naturally becomes hard. He has continuously to carry his character around himself. That character is like an armor; his protection, his security; his whole life is invested in that character. And he always reacts to situations through the character, not directly. If you ask him a question, his answer is ready-made. That is the sign of a hard person--he is dull, stupid, mechanical. He may be a good computer, but he is not a man. You do something and he reacts in a well- established way. His reaction is predictable; he is a robot. The real man acts spontaneously. If you ask him a question, your question gets a response, not a reaction. He opens his heart to your question, exposes himself to your question, responds to it....

Osho

Love Always
mudra

mudra 02-28-2010 01:26 AM

Re: The Sanctuary
 
A master in Zen is not simply a teacher. In all the religions there are only teachers. They teach you about subjects which you dont know, and they ask you to believe because there is no way to bring those experiences into objective reality. Neither has the teacher known them - he has believed them; he transfers his belief to somebody else. Zen is not a believers world. It is not for the faithful ones; it is for those daring souls who can drop all belief, unbelief, doubt, reason, mind, and simply enter into their pure existence without boundaries. But it brings a tremendous transformation. Hence, let me say that while others are involved in philosophies, Zen is involved in metamorphosis, in a transformation. It is authentic alchemy: it changes you from base metal into gold. But its language has to be understood, not with your reasoning and intellectual mind but with your loving heart. Or even just listening, not bothering whether it is true or not. And a moment comes suddenly that you see it, which has been eluding you your whole life. Suddenly, what Gautam Buddha called "eighty-four thousand doors" open.

Osho

Love Always
mudra

mudra 03-02-2010 12:52 AM

Re: The Sanctuary
 
When we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable.

Thich Nhat Hanh

Love Always
mudra

mudra 03-03-2010 11:39 PM

Re: The Sanctuary
 


My whole vision is of a human being, totally alive, intensely alive, enjoying everything that life makes available, and enjoying it with grace, with gratitude towards existence.
And that’s what loving yourself means. It means that you have thrown all the garbage of religious rejection, repression. You have dropped all the ideals that they have given to you; you are now standing on your own as if you are Adam and Eve. No priest has been there before, no religion has been there before; you are uncorrupted, unspoiled, clean.
Start like Adam and Eve — just think of the idea!
Why bother about the past? Forget about it. You are the first man.
Start living as if you don’t know how to live. Nobody is there to teach you, no guidelines exist. No books exist which say how to do this, how to do that. You are just left alone on an island. Everything is available: Intelligence is within you, instinct is within you, intellect is within you, intuition is within you. Now start moving.
Yes, perhaps you may commit a few mistakes — there is no wrong in it, that’s how one learns. Perhaps a few times you may fall — nothing to be worried about. You can get up again; and next time you will be walking more carefully, more alert, so you have gained something out of that fall. Out of each mistake, each error, you are constantly gaining something.
Errors are valuable. Mistakes are immensely necessary. If you are somehow protected from committing mistakes and errors, you will never grow, you will never learn a thing, you will never mature.
So behave as if you are the first here. The whole world is available to you to explore. And in exploring it you will be surprised that simultaneously your inner world is being explored too, because as you explore the outer world your insight becomes deeper, your intelligence becomes sharper, your awareness becomes keener. And a perfectly fulfilled man is one who explores both the outer and the inner, and who, at the moment of death, can have a smile on his face: he lived totally, he is happy that he lived totally, he burned his life’s candle from both ends together.
When you can burn your candle from both ends together, why be miserly and burn just one end? When you can enjoy double the light and two flames together, enjoy it — because enjoyment is not simply enjoyment. Every joy is growth and brings you closer to blissfulness, to ecstasy.
And unless you have attained to a state of ecstasy where you can say, “I have arrived, I am fulfilled…. The purpose of existence in me is completed. If now death comes, it is welcome. Now that is the only thing that I don’t know.” A man who can say, “Death is now the only thing that I don’t know — life I have known,” will be enthusiastic about death, will be eager to meet it, would like to have a plunge into it.
And this is the paradox of life:
One who is ready to die, never dies.
One who is himself ready to jump into death, for him death disappears.
Death is only for cowards.
Death is only for those who have not lived, who have really remained dead their whole lives.
Death is not for the living.
The more alive you are, the farther away is death.
If you are totally living, there is no death:
Death exists not.
Then there is only life, life eternal.

-Osho

Love Always
mudra

mudra 03-03-2010 11:58 PM

Re: The Sanctuary
 
There are people who are continuously looking for the negative — and if you look for the negative you will find it, because the negative is there in the same proportion as the positive. If you look for the positive, you will find the positive. But by finding the positive you cannot destroy the negative; the negative is there, side by side. They are always together like negative and positive poles of electricity. You can’t have electricity with one pole, you will need both.

Life needs both: thorns and roses, days and nights, happiness/unhappiness, birth/death. Be a witness to it all and you will know something that is beyond birth, beyond death; something that is beyond darkness and beyond light; something that is beyond happiness, beyond unhappiness. Buddha has called it peace, nirvana.

Source – Osho Book “The Dhammapada, Vol4″

Love Always
mudra

14 Chakras 03-04-2010 12:03 AM

Re: The Sanctuary
 
I re-read the last paragraph above with Osho post and it's a bit of what I'm getting at as well:

Is it possible that evil and the illusion of death is not required for Life to exist?

Is it possible that beyond relative good and evil is Pure Being?

For an example, are child rapist, war, murders, deceivers and parasites required for life to exist?

Is death required for Life in Being to exist?

For me, the Divine balance is Father Mother, Father = expanding force Mother = Loving Nurturance = Balance is Tao.

Yes, relative good requires relative evil to exist.

But is it possible, there is creation and Being beyond relativity?

Perhaps Nirvana is a state of Being we can and should Be in Now here below as Co-creators being an open door for Life beyond relative good and evil for our dear planet.

dddanieljjjamesss 03-04-2010 12:10 AM

Re: The Sanctuary
 
i find real affinity with the koan stories of zen meditation. let me post you a favorite or two. you can find many online at www.101zenstories.com.


The True Path


Just before Ninakawa passed away the Zen master Ikkyu visited him. "Shall I lead you on?" Ikkyu asked.

Ninakawa replied: "I came here alone and I go alone. What help could you be to me?"

Ikkyu answered: "If you think you really come and go, that is your delusion. Let me show you the path on which there is no coming and going."

With his words, Ikkyu had revealed the path so clearly that Ninakawa smiled and passed away.



The Gates of Paradise

A soldier named Nobushige came to Hakuin, and asked: "Is there really a paradise and a hell?"

"Who are you?" inquired Hakuin.

"I am a samurai," the warrior replied.

"You, a soldier!" exclaimed Hakuin. "What kind of ruler would have you as his guard? Your face looks like that of a beggar."

Nobushige became so angry that he began to draw his sword, but Hakuin continued: "So you have a sword! Your weapon is probably much too dull to cut off my head."

As Nobushige drew his sword Hakuin remarked: "Here open the gates of hell!"

At these words the samurai, perceiving the master's discipline, sheathed his sword and bowed.

"Here open the gates of paradise," said Hakuin.






great stuff if you ask me :original: i hope someone else enjoys as well.

thank you.

ps. on that website I also recommend "the thief who became a disciple" and "my heart burns like fire"

JuLiSsa 03-04-2010 02:30 AM

Re: The Sanctuary
 
http://i955.photobucket.com/albums/a...lumblossom.jpg

This is for your wonderful sanctuary!

Love,

Julissa

mudra 03-04-2010 10:23 AM

Re: The Sanctuary
 
Quote:

Originally Posted by 14 Chakras (Post 248158)
I re-read the last paragraph above with Osho post and it's a bit of what I'm getting at as well:

Is it possible that evil and the illusion of death is not required for Life to exist?

Is it possible that beyond relative good and evil is Pure Being?

For an example, are child rapist, war, murders, deceivers and parasites required for life to exist?

Is death required for Life in Being to exist?

For me, the Divine balance is Father Mother, Father = expanding force Mother = Loving Nurturance = Balance is Tao.

Yes, relative good requires relative evil to exist.

But is it possible, there is creation and Being beyond relativity?

Perhaps Nirvana is a state of Being we can and should Be in Now here below as Co-creators being an open door for Life beyond relative good and evil for our dear planet.

Definitively in the state of pure Being dichotomies and judgement do not exist.
The resiliency a being is capable of unables him to return to pure synergy allowing life to flow freely.

Love Always
mudra

mudra 03-04-2010 10:25 AM

Re: The Sanctuary
 
Quote:

Originally Posted by JuLiSsa (Post 248244)

This is for your wonderful sanctuary!

Love,

Julissa

Thank you JuLissa your gift is beautifull :wub2:

Blessings and Love for You
mudra

mudra 03-04-2010 10:30 AM

Re: The Sanctuary
 
Quote:

Originally Posted by dddanieljjjamesss (Post 248162)
i find real affinity with the koan stories of zen meditation. let me post you a favorite or two. you can find many online at www.101zenstories.com.

Thank you dddanieljjjamesss . I love these stories too .
They are food for the soul
Lovely your brought them here :wub2:

Love Always
mudra


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